Workshops & Training

 Really good workshops & training

Bespoke Training:

"Let's address stress" This 1 day course looks at how you take care of yourself when in a stressful situation, introduces techniques you can use to reduce the impact of the situation on your health, and explores options to resolve the problems which are causing stress. Participants come away feeling relaxed and optimistic, having gained clarity and new skills to help them cope better and with an action plan about how they can move their problems forward. 

 "Pamper & Performance" An ideal team building session or opportunity to reward your hard-working staff.  On this feel-good day participants

  • receive a relaxing indian head massage or holistic face treatment
  • take part in relaxation and visualisation sessions to reduce anxiety and improve confidence and self-esteem
  • identify ways of building relaxation and stress control techniques into their day
  • take part in a speed coaching session aimed at improving their performance at work or overcoming problems which have been impeding progress

Participants learn by experience key stress-busting techniques that they can use every day.  They have the opportunity of focussing on and reinforcing their work goals and consider solutions to problems.  They leave feeling relaxed, positive and focussed on achieving results for the business. 

 "Feeling safe, keeping healthy" No matter where we work or what kind of work we do, we all have responsibilities to keep ourselves and others safe and well.  This 1 day course, delivered in an approachable style, outlines what the law requires each of us to do in our daily work lives to fulfil our duties with regards to promoting health and ensuring the safety of the people we interact with.   

The tutor relates the course to the individual work of each of the participants so that the information they receive is relevant and useful.  The course therefore provides them with regards to their responsibilities and with a list of actions to take forward to help their business or staff.   1 day course. 

Chartered Institute of Environmental Health approved Health & Safety trainer -the following courses are available for groups of 5-12: 

  • CIEH Level 1 Award in Health and Safety in the Workplace - Introductory qualification
  • CIEH Level 2 Award in Health and Safety in the Workplace - Intermediate qualification
  • CIEH Level 2 Award in Principles of Manual Handling - Enables employees to contribute to the development of safer manual handling methods and tasks
  • CIEH Level 2 Award in Manual Handling – Principles and Practice - This CIEH qualification provides essential information about manual handling hazards and their control
  • CIEH Certificate in Stress Awareness - Introduction to the issue of work-related stress
  • CIEH Level 2 Award in Conflict Resolution and Personal Safety - Helps organisations protect their staff as well as their organisational and operational effectiveness
  • CIEH Level 3 Award in Health and Safety in the Workplace - Examines health and safety from a supervisory perspective
  • CIEH Level 2 Award in Principles of Risk Assessment - Raises employees’ awareness of the concept of risk assessment in a work environment
  • CIEH Level 3 Award in Risk Assessment Principles and Practice - Enables supervisors and managers to carry out risk assessments
  • CIEH Level 4 Award in Health and Safety in the Workplace - Enables owners, managers, supervisors and senior personnel to manage health and safety

ReallyGoodLife 

07708 544 120 or email: info@reallygoodlife.org