Health & Wellbeing Days

 

Really good health days

To treat and reward staff or invest in their well-being and get them interested in taking better care of themselves, why not hold a health day or well-being event.

ReallyGoodLife offers a range of services which you can select to make up the event which would most suit the needs of your workforce:

  • Indian head massage  taster sessions
  • Reiki taster sessions
  • Reflexology or foot massage
  • Holistic Facials
  • Arm and hand massage
  • Hopi ear candling - intriguing and effective!
  • Aromatherapy massage

Workshops or talks on:

  • Stress management  and relaxation techniques
  • Self-care and health assessment
  • Nutrition and weight loss
  • Fitness
  • Laughter and well-being
  • Speed coaching
  • Image, face and body care and make-up
  • Team building games

To customise your well-being day call Pauline on 07708 544 120 or email: pauline@reallygoodlife.org